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Showing posts with the label 2018 Goals

2018 Goals:

1) Start taking better care of myself: fitness, food, sleep: I feel like this one is almost a no-brainier, but I also feel the need to put it on the list. My self-care has been pretty non-existent since having the kids, and I really need to change that.  I did join the gym in November, and it's been really good for my brain to check out of Mommy-mode for about an hour 3 times a week. Right now I'm just focusing on getting strength back and toning up, not worrying about any weight loss or gain, as I'm still currently nursing Zach and I need to make sure that I'm eating enough for the both of us right now and not worrying about calorie counting. Speaking of food, that is also another part of my self-care that has lacked recently. I need to start being more conscious of what kind of food I'm eating and try to limit my junk intake. My sleep is also a big part of my self-care that has taken a hit. At this point, I place all the blame on nursing Zach at night...